"....In these bodies we will live, in these bodies we will die...
where you invest your love, you invest your life.....awake my soul..."
Marcus Oliver Johnstone Mumford
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Eternal Yoga Workshop
Coming Soon to The High Country
True benefits of Yoga are even greater as we age. Reduce inflammation, stress & depression and the effects of Dementia & Alzheimer’s. Increase healing & wellness. Come explore with me the facts, science and techniques that make Yoga Eternal.
CURRENT TEACHING SCHEDULE
Tuesday 10:15am Yin Yoga Avery Community Yoga (185 Azalea Circle SE, Banner Elk, NC “Historic Banner Elk School”)
Wednesday 4:30pm Yoga Flow Williams YMCA Avery County (436 Hospital Drive, Linville, NC; Next to Charles A Cannon Memorial Hospital)
Thursday 11am Chair Yoga Williams YMCA Avery County (436 Hospital Drive, Linville, NC; Next to Charles A Cannon Memorial Hospital)
Rotating Saturday’s 9am 90 Minute Yoga Williams YMCA Avery County
PLEASE CLICK ON THE "CLASS DESCRIPTION" TAB AT THE TOP OF THE PAGE, FOR A COMPLETE DESCRIPTION OF ALL CLASS STYLES.